I just finished eating this, literally, two minutes ago and couldn't wait to share it with you guys. I get so darn excited about eating. Tonight, I broiled pieces of Chilean Sea Bass collar that I had seasoned with sesame oil, sugar and soy sauce. All crispy and caramelized on the outside - oh yummy. Savory white miso broth just wilted my snow pea leaves just enough to leave it with a nice bite. I also added some napa cabbage, shiitake mushrooms, scallions and shallots to make it a complete meal in a bowl (I'm a huge fan of one bowl meals). A scattering of finely diced jalapeño added bit of heat to the broth and nicely contrasted the sweetness of the fish. I devoured this.
Broiled Chilean Sea Bass Collar in Miso Broth
1 Chilean Sea Bass Collar, brought to room temperature
1/2 tsp sugar
1 tsp sesame oil
1 tsp soy sauce
white pepper to taste
1 tsp white miso paste
1/4 cup of snow pea leaves
1/4 cup napa cabbage, finely shredded
1 shiitake mushroom, finely sliced
1 scallion, sliced on a diagonal
finely diced jalapeño, to taste
Turn the broiler on high. Coat the collar (or fillets if you cant find collar) with the next four ingredients. Place the fish on a sheet tray a few inches from the flame. Bring 11/2 cups of water to a boil. Add shiitake mushroom to the boiling water and after a few minutes turn the heat off and dissolve the miso in the water. Flip your fish once it's caramelized on the first side and once it's gotten a good color on the second side it's good to go. Ladle your broth into a bowl and add your napa cabbage and snow pea leaves. Nestle your fish on top and garnish with your scallion and jalapeño.
Serves 1 hungry girl post-yoga
Broiled Chilean Sea Bass Collar in Miso Broth
1 Chilean Sea Bass Collar, brought to room temperature
1/2 tsp sugar
1 tsp sesame oil
1 tsp soy sauce
white pepper to taste
1 tsp white miso paste
1/4 cup of snow pea leaves
1/4 cup napa cabbage, finely shredded
1 shiitake mushroom, finely sliced
1 scallion, sliced on a diagonal
finely diced jalapeño, to taste
Turn the broiler on high. Coat the collar (or fillets if you cant find collar) with the next four ingredients. Place the fish on a sheet tray a few inches from the flame. Bring 11/2 cups of water to a boil. Add shiitake mushroom to the boiling water and after a few minutes turn the heat off and dissolve the miso in the water. Flip your fish once it's caramelized on the first side and once it's gotten a good color on the second side it's good to go. Ladle your broth into a bowl and add your napa cabbage and snow pea leaves. Nestle your fish on top and garnish with your scallion and jalapeño.
Serves 1 hungry girl post-yoga
Comments
oh man, i'm trying this tonight. for the first time ever, i have almost all of those ingredients. thanks for thinking of my dinner for me!
I'm also so glad that you don't boil your miso... I've heard of some people who do this and I think it can really kill the taste of delicate miso!
I also have to say again that I love the clash between your cultured foodie tastes (shiitaake mushroom tempura) and the trashy junk food/t.v. shows.